La Paz

New 7 Wonders Cities

La Paz is the seat of Bolivia’s government and one of the highest major cities in the world, spilling down the walls of a deep canyon from the Altiplano plain. Spanish settlers founded it in 1548, and the city sits between roughly 3,200 and 4,100 metres above sea level, with the snowy summit of Illimani rising beyond. The city’s unusual geography has produced a unique public transport system, Mi Teleférico, a network of colour-coded cable cars that lifts commuters above traffic and gives visitors extraordinary views. Aymara culture is strong, visible in dress, language, markets and festivals. The Witches’ Market sells herbal remedies and ritual items, San Francisco Church stands at the heart of the old centre, and the nearby Valle de la Luna offers eroded badlands. Day trips reach Tiwanaku, a pre-Inca ceremonial site, and Lake Titicaca. The altitude is the main challenge. Many visitors feel headaches, breathlessness and fatigue, and health agencies advise ascending gradually, resting, drinking water, avoiding alcohol at first, and seeking medical help for severe symptoms. Flying directly into the airport at 4,000 metres is harder than arriving overland, so some travellers sleep at lower altitude first. Weather swings from sunny days to cold nights, so layers and sun protection are essential. Bolivia’s political and economic situation can change, and demonstrations occasionally disrupt travel, so check local news and official advice.